Beat the Heat Buzz
8/22/2019 (Permalink)
Southern California is in the midst of summer torridness and we all cannot forget the proper precautions needed to have a fun and safe summer. Here are a few helpful tips:
- Hydration- Heat makes you sweat, meaning it will cool down your body and not knowing that you will also be dehydrated. Drink lots of water to keep the body fresh.
- Sunscreen- Any sunscreen rating anything above 15 SPF to prevent any sunburn.
- Sunglasses- Not only will you have styling summer fashion but also prevent the cornea of your eyes to block UV rays.
Try to avoid any consumption of alcohol or caffeine. Instead of replenishing your body it end in the result of being more dehydrated.
If you have any further questions or would like to know more about any preventative tips for the remaining of the summer, please call and do not hesitate to call SERVPRO of Palos Verdes at 424-570-9900.